Miroslav Gavalec19am31UTC_f2023Sat, 19 Aug 2023 00:07:46 +000008am31_46122023Sat, 19 Aug 2023 00:07:46 +0000310
In recent years, the health benefits of consuming antioxidant-rich foods have gained significant attention. Among these, black currants have emerged as a superfood due to their high levels of antioxi...
Miroslav Gavalec17pm31UTC_f2023Thu, 17 Aug 2023 23:55:05 +000008pm31_05112023Thu, 17 Aug 2023 23:55:05 +0000310
In recent years, the consumption of olive oil, particularly virgin olive oil, has become increasingly popular across the globe. This versatile and delicious oil is an integral part of the Mediterrane...
Miroslav Gavalec17pm31UTC_f2023Thu, 17 Aug 2023 21:51:16 +000008pm31_16092023Thu, 17 Aug 2023 21:51:16 +0000310
In recent times, there has been growing interest in the utilization of natural food sources for improving overall health and preventing chronic diseases. Mulberry fruit, scientifically known as Morus...
Miroslav Gavalec13am31UTC_f2023Sun, 13 Aug 2023 00:18:07 +000008am31_07122023Sun, 13 Aug 2023 00:18:07 +0000310
Figs, with their unique texture and sweet taste, have long been a beloved fruit in various cuisines around the world. Not only do they make a delicious addition to salads, desserts, and savory dishes...
Miroslav Gavalec12pm31UTC_f2023Sat, 12 Aug 2023 23:28:44 +000008pm31_44112023Sat, 12 Aug 2023 23:28:44 +0000310
Pomegranates have long been hailed as a symbol of health and fertility in various cultures and mythology. But beyond its rich history and vibrant appearance, this ancient fruit offers an array of hea...
Miroslav Gavalec20pm31UTC_f2018Tue, 20 Mar 2018 20:44:20 +000003pm31_20082018Tue, 20 Mar 2018 20:44:20 +0000310
Cornelian cherry (Cornus mas L.) is a wild plant that grows in Asia and Europe. Cornelian cherry fruit has been used in Chinese herbal medicine and is known for its tonic, analgesic and diuretic acti...
Miroslav Gavalec21am31UTC_f2017Sat, 21 Jan 2017 11:16:29 +000001am31_29112017Sat, 21 Jan 2017 11:16:29 +0000310
Various plant adaptogens have been known and used by humans for a long time, but in recent years the knowledge and use of these alternative therapies has seen an unprecedented boom. New and new sourc...
Miroslav Gavalec21am31UTC_f2017Sat, 21 Jan 2017 09:47:26 +000001am31_26092017Sat, 21 Jan 2017 09:47:26 +0000310
The fruits of the haskap berry, also known as Kamchatka honeysuckle or Siberian honeyberry, are among the earliest in the season and reach ripeness as early as May! They contain many vitamins and min...
Miroslav Gavalec20pm31UTC_f2017Fri, 20 Jan 2017 17:04:05 +000001pm31_05052017Fri, 20 Jan 2017 17:04:05 +0000310
Summertime is cherry time! That means eating cherries in the fresh air in the sunshine. While the blossoming cherry trees are still enchanting with their sight in April and May, the ripe, juicy vitam...