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7 Proven Benefits Of Black Currants

7 Proven Benefits Of Black Currants

Miroslav Gavalec 19am31UTC_f2023Sat, 19 Aug 2023 00:07:46 +000008am31_46122023Sat, 19 Aug 2023 00:07:46 +000031 0
 In recent years, the health benefits of consuming antioxidant-rich foods have gained significant attention. Among these, black currants have emerged as a superfood due to their high levels of antioxi...
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Effects of Olive Oil Consumption on Our Health

Effects of Olive Oil Consumption on Our Health

Miroslav Gavalec 17pm31UTC_f2023Thu, 17 Aug 2023 23:55:05 +000008pm31_05112023Thu, 17 Aug 2023 23:55:05 +000031 0
 In recent years, the consumption of olive oil, particularly virgin olive oil, has become increasingly popular across the globe. This versatile and delicious oil is an integral part of the Mediterrane...
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The Bioactive Components in Mulberry Fruits and Their Possible Pharmacological Use

The Bioactive Components in Mulberry Fruits and Their Possible Pharmacological Use

Miroslav Gavalec 17pm31UTC_f2023Thu, 17 Aug 2023 21:51:16 +000008pm31_16092023Thu, 17 Aug 2023 21:51:16 +000031 0
 In recent times, there has been growing interest in the utilization of natural food sources for improving overall health and preventing chronic diseases. Mulberry fruit, scientifically known as Morus...
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Discovering a hidden treasure: The health benefits of fig

Discovering a hidden treasure: The health benefits of fig

Miroslav Gavalec 13am31UTC_f2023Sun, 13 Aug 2023 00:18:07 +000008am31_07122023Sun, 13 Aug 2023 00:18:07 +000031 0
 Figs, with their unique texture and sweet taste, have long been a beloved fruit in various cuisines around the world. Not only do they make a delicious addition to salads, desserts, and savory dishes...
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The Power of Pomegranate: Unveiling Its Health Benefits

The Power of Pomegranate: Unveiling Its Health Benefits

Miroslav Gavalec 12pm31UTC_f2023Sat, 12 Aug 2023 23:28:44 +000008pm31_44112023Sat, 12 Aug 2023 23:28:44 +000031 0
 Pomegranates have long been hailed as a symbol of health and fertility in various cultures and mythology. But beyond its rich history and vibrant appearance, this ancient fruit offers an array of hea...
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Dogwood: Therapeutic uses and pharmacological effects

Dogwood: Therapeutic uses and pharmacological effects

Miroslav Gavalec 20pm31UTC_f2018Tue, 20 Mar 2018 20:44:20 +000003pm31_20082018Tue, 20 Mar 2018 20:44:20 +000031 0
 Cornelian cherry (Cornus mas L.) is a wild plant that grows in Asia and Europe. Cornelian cherry fruit has been used in Chinese herbal medicine and is known for its tonic, analgesic and diuretic acti...
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What are adaptogens good for?

What are adaptogens good for?

Miroslav Gavalec 21am31UTC_f2017Sat, 21 Jan 2017 11:16:29 +000001am31_29112017Sat, 21 Jan 2017 11:16:29 +000031 0
 Various plant adaptogens have been known and used by humans for a long time, but in recent years the knowledge and use of these alternative therapies has seen an unprecedented boom. New and new sourc...
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Honeyberries may be the first fruits harvested in spring

Honeyberries may be the first fruits harvested in spring

Miroslav Gavalec 21am31UTC_f2017Sat, 21 Jan 2017 09:47:26 +000001am31_26092017Sat, 21 Jan 2017 09:47:26 +000031 0
 The fruits of the haskap berry, also known as Kamchatka honeysuckle or Siberian honeyberry, are among the earliest in the season and reach ripeness as early as May! They contain many vitamins and min...
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Cherries and health

Cherries and health

Miroslav Gavalec 20pm31UTC_f2017Fri, 20 Jan 2017 17:04:05 +000001pm31_05052017Fri, 20 Jan 2017 17:04:05 +000031 0
 Summertime is cherry time! That means eating cherries in the fresh air in the sunshine. While the blossoming cherry trees are still enchanting with their sight in April and May, the ripe, juicy vitam...
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